Nutrition

Nutrition is an important factor in health and well being. Drawing on an understanding of the wider clinical as well as naturopathic nutrition, we offer comprehensive nutritional guidance and support to assist in the challenges that our lifestyle, environment or illness has presented to us.

We provide professional bespoke nutritional treatment which helps toward vitality, health and well-being. We believe a healthy life is a happy life!

At Sophia we offer bespoke nutritional treatments for periods in your life when a little bit of additional support may be required, our areas are:
Nutrition for Pregnancy & Breastfeeding
Nutrition for Children & Adolescents
Nutrition for Weight Management
Men’s Nutrition for Optimum Health
Women’s Nutrition for the Cycles of Life
Nutrition for Mental Health and well-being
Nutrition for Fertility
Nutrition for Athletes

We also provide a series of Short Courses to provide you with the understanding and confidence needed to maintain and understand a good healthy nutritional diet for your needs.

Diploma in Nutritional Medicine

View our Practitioners

We would look at the natural processes for change alongside the use of supplements.
The Initial consultation: this is normally an hour and a half for the first consultation. Subsequent consultations last one hour. It would be expected that you attended once every 2-4 weeks depending on your individual needs. We will provide you with a guidance sheet for diet, a supplements list where required, and an overview of what and why we suggest the treatment/supplements you have been given.